Basil is an herb in the mint family. It adds flavor to meals, and its nutrients may provide health benefits, such as reducing oxidative stress and supporting cardiovascular health.
People also ask
What is basil good for?
How should basil be eaten?
How to care for a basil plant?
How long does a basil plant last?
Amount Per 2 tbsp, chopped (5.3 g) | |
Calories 1 | |
% Daily Value* | |
Total Fat 0 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 0 mg | 0% |
Potassium 16 mg | 0% |
Total Carbohydrate 0.1 g | 0% |
Dietary fiber 0.1 g | 0% |
Sugar 0 g | |
Protein 0.2 g | 0% |
Caffeine 0 mg | |
Vitamin C | 1% |
Calcium | 0% |
Iron | 1% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 0% |
People also search for
Specialties · Pad Thai Rice noodles stir-fried with chicken & shrimp, eggs, bean sprouts, scallions, peanuts and Pad Thai sauce. · Basil Duck · Three-Flavored ...
Shop our collection of basil seeds, and enjoy adding gourmet flair to your cooking. From classic Genovese to fragrant lemon basil and Thai, you’ll love ...
Basil, fresh ; Vitamin D (D2 + D3), 0, µg ; Vitamin K (phylloquinone), 415, µg ; Vitamin K (Dihydrophylloquinone), 0, µg ; Fatty acids, total saturated, 0.041, g.