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Basil is an herb in the mint family. It adds flavor to meals, and its nutrients may provide health benefits, such as reducing oxidative stress and supporting cardiovascular health.
Amount Per 2 tbsp, chopped (5.3 g) | |
Calories 1 | |
% Daily Value* | |
Total Fat 0 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 0 mg | 0% |
Potassium 16 mg | 0% |
Total Carbohydrate 0.1 g | 0% |
Dietary fiber 0.1 g | 0% |
Sugar 0 g | |
Protein 0.2 g | 0% |
Caffeine 0 mg | |
Vitamin C | 1% |
Calcium | 0% |
Iron | 1% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 0% |
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